SLAM BALL AND MEDICINE BALL TRAINING ESSENTIALS

by TRX Training

$64.00

<div>Maximize your Slam Ball and Medicine Ball training with this comprehensive, multi-planar workshop. Learn the most popular and most effective weighted ball exercises, and discover how to integrate them into your training in both AMRAP and EMOM-style workouts.</div> <div> </div> <h5>Included in This Course (Upon Completion)</h5> <ul> <li>Digital videos, course manual, and interactive elements.</li> <li>1-2 hours of digital education taught by Jason Coulie.</li> </ul> <div> </div> <h5>What to Expect</h5> <div>This interactive course is designed to give you hands-on experience with the functionality of slam balls and medicine balls and the standards of movement, as well as a catalog of exercises. To learn and apply the skills of this course, we recommend having:</div> <ul> <li>A TRX Suspension Trainer.</li> <li>A variety of slam balls and/or medicine balls.</li> <li>A device to access the course materials (computer or tablet recommended).</li> </ul> <div> </div> <h5>Course Materials</h5> <div>Participants will receive a Certificate of Completion and CECs/CEUs.</div> <div> </div> <h5>Duration</h5> <ul> <li>1-2 hours of digital education, providing a thorough understanding of weighted ball exercises and their integration into training programs.</li> </ul> <div> </div> <h5>Upon Completion of This Course, You Will Be Able To</h5> <ul> <li>Understand the fundamentals of slam ball and medicine ball exercises.</li> <li>Incorporate AMRAP and EMOM-style workouts into your training regimen.</li> <li>Master the standards of movement and functional training techniques with weighted balls.</li> </ul> <div> </div> <h5>Who Should Attend</h5> <ul> <li>Fitness enthusiasts and professionals looking to enhance their training with weighted balls.</li> <li>Trainers seeking to expand their exercise repertoire with dynamic and functional training tools.</li> <li>Individuals interested in high-intensity training methods using slam balls and medicine balls.</li> </ul> <div> </div> <h5>Cancellation Policy</h5> <ul> <li>Digital downloads are non-refundable. All registrants must successfully complete the course to receive a Course Completion and Continuing Education credits.</li> </ul> <div> </div> <h5>Why Buy from TRX?</h5> <ul> <li>TRX's education protocols are athlete-approved and backed by a vibrant international community of 300,000+ course graduates.</li> <li>We offer courses for every tool, modality, and interest, from TRX YBell to yoga, personal training to group fitness, and rehabilitation to injury prevention.</li> <li>Flexible course formats include in-person workshops, virtual offerings, and self-paced online learning.</li> <li>Access fresh programming for clients of every age and skill level, free for 30 days on the TRX App.</li> </ul>