Mindfulness Moments for Kids: Three Calming Activities

$4.99

<style type="text/css" data-mce-fragment="1"></style> <style type="text/css"></style> <style type="text/css"></style> <style type="text/css"></style> <style type="text/css"></style> <style type="text/css"></style> <p><em><strong>Yoto says:</strong> An award-winning mindfulness collection to help kids slow down, relax and focus - no matter how messy life gets!</em><br></p> <style type="text/css"></style> <p><span data-sheets-userformat="data-sheets-value=">Written and read by Kira Willey, winner of three Parents' Choice Gold Awards, kids can use these three mindfulness activities to manage their bodies, breath, and emotions.<br><br>With Breathe Like a Bear, kids will learn to breathe deeply and soothe themselves slowly to sleep, just like a bear in hibernation.<br><br>With Bunny Breaths, kids learn how to replenish their energy with quick, focused breaths - no matter how blah they feel. <br><br>With Listen Like an Elephant, kids learn to slow down, listen to the world around them, and focus their minds - no matter how messy life becomes.<br><br>These exercises for calm and focus can be done anywhere: in the backseat of a car, at home, or at a child's desk at school.</span></p> <p><span data-sheets-userformat="data-sheets-value=">Although this Yoto Card is perfect for young children, children under 3 years old should only use Yoto Player or Yoto Mini under adult supervision.</span></p> <style type="text/css"></style>